Compass for Joy
A 6-SESSION SOMATIC COACHING JOURNEY FOR MILLENNIAL WOMEN
Do you want to learn more and find out if this program is a good fit? Book a Free Call below.
“There is nothing more powerful than a woman who owns who she is. Nothing.”
- Kathryn Finney
You want a meaningful career, a partner who appreciates you, and a sincere chance to feel happy. Or, maybe you already have these things and wonder, “Why am I not happy?”
It doesn’t help that there’s pressure — constant pressure — to have it all figured out by a culturally fabricated, unrealistic timeline.
You can’t help but wonder…
Why your friends already have a successful career and/or family.
Why everyone on social media looks like they have their sh*t together.
Is something up with me? What if I want something different than the masses? No wonder, I can’t seem to get traction.
Welcome to the Club, Dear Human
Hopefully it’s a relief to know you’re in good company. Really, really good company.
I went through similar struggles in my 20’s and 30’s, and many of the millennial women I support are in the same boat. (Thanks, pandemic, for making it even harder to figure out where my life is headed!).
If I’ve checked-off ALL the so-called boxes to be happy, why am I still struggling?
I’ve listened to podcasts, journaled & talked to friends, even taken assessments to find out what I’m good at, but nothing has gotten me the results I want.
Having an experienced somatic guide on-tap can help streamline and support your process. Learn how to:
Resolve persistent challenges and move forward in an easier way.
Enjoy the process of self-discovery + expand your confidence, energy and creative ability.
Build vital skills to feel solid about career and relationship choices, and a framework to make sound decisions moving forward.
I developed a program specifically for women in their 20’s and 30’s because I see a huge need to focus on – and reaffirm – what they’re already doing well.
Time and again, I’ve watched my clients’ spirits (and capacity) soar from being in an environment where their body’s wisdom and intuitive knowing are highly regarded - and fully leveraged!
So… whether you’re post-college, between jobs, or at a critical point to decide what’s next, one of the tasks of our work together is to help your brain and body remember ease and wellness - things that bolster your energy and sense of self.
It’s true (and maybe sort of wild-sounding), but you need to understand more than how you’ve fallen behind or aren’t doing enough in order to make the most of this potent, transformative season of your life.
It’s not that you should ignore where you get tripped up, but oftentimes too much focus on “where I’ve fallen off course” keeps you afraid or left to think, “Something must be wrong with me.”
Are you ready to start living with more decisiveness & ease?
My game plan is for you to know in your bones – not just think – that you’ve got good stuff to offer the world. More specifically, you’ll learn to:
Overthink a lot less
Feel solid about your decisions (and learn an easier way to make them ongoingly)
Stop anxiety and distractions from derailing you
Understand and mobilize your greatest sources of support so you can achieve with less effort
The Deets
Compass for Joy is the goodness of 6 coaching sessions spread across 3-6 months. It includes:
Six clarifying, 1-hour sessions over Zoom (in-person sessions possible on Big Island)
Worksheets, reflections and video practices to increase clarity (& quiet anxiety) about the future.
Personalized email support between sessions that includes suggestions to deepen learning and integration.
Discounts and invitations to classes with likeminded women (when available!).
Note that while many clients make great strides in just 1-2 sessions, more support and accountability provide the structure and conditions that lead to lasting change.
Investment: Regular price $675 | On sale for $575 through February 25th
*You can book your first session right away and you’ll receive access to your first worksheet when you sign-up.
Breon Michel
Somatic Coach & Guide for Millennial Women
I’ve had the honor of supporting and shepherding many incredible women over the years. During mindfulness programs, 1:1 work and a graduate project that focused on young adult peak experiences, I’ve watched the way young women come alive once certain resources are in place.
With my lifelong commitment to growth, Master’s in Positive Psychology and extensive training in mindfulness & Organic Intelligence, my coaching approach is grounded in science yet guided by your innate rhythms, strengths and curiosity.
My support is merely a shortcut to your growth, self-discovery, and soulful expression… A way for you to easefully and enjoyably share your gifts with a “world so worthy of rescue.”
If you’re new to my work or want to find out if we’re a good fit, book a free 20-minute call. Together, we’ll figure out a plan that will serve you best.
Compass for Joy
A 6-SESSION SOMATIC COACHING JOURNEY FOR MILLENNIAL WOMEN
“Ever since we started working together, I have learned to take control of what is right for me and not done things to benefit others. I used to do a lot of things to please others instead of putting myself first. Helping me understand that my happiness is very important and that no one else can satisfy it fully. Supporting my decisions in what I think is best for my mental health, such as deciding to leave school and pursue my dreams elsewhere. The way you hear my statements and reiterate it back really helps me realize that I am on the right and healthy path for myself. I think I have really been learning to listen to myself and that has helped me get to know myself better.”
-Taylor